Join us Saturday, July 10th for our Crossfete 5th Anniversary party!

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CrossFete 5th Anniversary
Crossfit Breakdown
Home
The Breakdown
Where Do I Start
For Kids and Teens
Membership
Contact
CrossFete 5th Anniversary
More
  • Home
  • The Breakdown
  • Where Do I Start
  • For Kids and Teens
  • Membership
  • Contact
  • CrossFete 5th Anniversary
  • Home
  • The Breakdown
  • Where Do I Start
  • For Kids and Teens
  • Membership
  • Contact
  • CrossFete 5th Anniversary

you are what you choose to become

Strength and conditioning

  

CrossFit Kids is designed to be BIG fun for kids for ages 6-12. Broad, inclusive, healthy fun! We make getting OFF the couch and OFF electronics exciting and engaging. CrossFit Kids emphasizes good movement throughout childhood and adolescence. The physical needs of your children now are the same skills they will need as teenagers and adults. Get your children on the right path for their future endeavors, whether that be varsity sports or just living a healthy and active lifestyle. It all starts now! 


Further, the needs of second graders and high-school varsity wrestlers differ by degree of intensity and not kind; the program is scalable for any age or experience level that can be found in a room full of kids. CrossFit Kids is designed to be minimalistic, it often requires little or no equipment. This is ideal for children to continue their training at home after receiving guidance in the class environment.  

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Give us a little more information and we will save your spot and contact you will all the details! 

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Kids Program

$75 per 4 week session (2 classes per week)

Class Times:


Monday - 3:30pm - 4:15pm

Tuesday - 3:30pm - 4:15pm

Wednesday - 3:30pm - 4:15pm

Thursday - 3:30pm - 4:15pm


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Teens Program

$100 per month (3 classes per week)

Class Times:

Monday - 6:30pm- 7:30pm

Wednesday - 6:30pm - 7:30pm

Friday - 6:30pm - 7:30pm

Saturday- 10:00am - 11:00am


Coach Jackson Konrad (Crossfit Level 1 Certified Coach)


The weekday classes will be held alongside the regular Crossfit class. 


Your children will be taught how to move properly ,to Avoid injury in the gym as well as in there individual sports!

 The teenage years are the perfect time to develop strength, power and speed!



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  • CrossFete 5th Anniversary